Russel running the Salford 10km

This is Siempre Running

I’m Russel and welcome to Siempre Running. This is a space for all running addicts of all backgrounds. Whether you're a seasoned club runner or just getting started on your running journey, there’s tonnes of resources and know-how to help you hit your stride.

As a UK Athletics Endurance Group Coach , I can provide you with personable, tailored coaching and plans to help you towards your goals.

I also run weekly group sessions at Longford Park, Stretford

Aside from our core services, this site is stacked with loads of content, including tips, advice, workouts, and nutrition hacks focused on squeezing out those extra one percentiles.

Track Sessions

Every Tuesday morning we meet at Longford Park Stadium to push our limits in our quest to get fitter & faster. We generally finish by pouring over our session data in the cafe in the park.

If you’re interested in joining us for a session and coffee you can find out more information here

Our Podcast

If you’re looking for something new to listen to on your next run then check out our podcast - A Couple of Runner by Siempre Running.

You can read more here