Looking for something to listen to on your next run?
Join us, Russel & Rachel, A Couple of Runners from Manchester, UK, as we dive into the world of running. Our podcast is a mix of personal experiences, insightful tips, and stories from our own running journeys. Alongside discussing training strategies and race experiences, we delve into the mental aspects of running, with Rachel bringing her unique perspective as a Clinical Psychologist. From overcoming mental barriers to celebrating every milestone, we explore the psychological as well as the physical facets of running.
Listen and subscribe on your favourite platform now!
Got a topic in mind?
We’re always looking for ideas.
If there’s something you’d like to hear us talk about then let us know by filling out the form. Tell us what subject you’d like us to cover, and what specifically interests you and why.