This is Siempre Running
I’m Russel and welcome to Siempre Running. This is a space for all running addicts of all backgrounds. Whether you're a seasoned club runner or just getting started on your running journey, there’s tonnes of resources and know-how to help you hit your stride.
Based in the UK, I offer personalised consultations and plans to help you towards your goals. Plus, the site is stacked with loads of content, including tips, advice, workouts, and nutrition hacks focused on squeezing out those one percents.
Recent Posts
Here you'll find all our newest articles, blogs, and posts covering everything from expert training tips to the latest gear reviews. We stay on top of all the latest trends and research in the running community to bring you the most up-to-date and useful content possible.
Should I Run on a Treadmill or Outdoors?
When it comes to running, one of the first decisions you'll face is whether to run on a treadmill or head outdoors. Both options offer distinct advantages, and the choice ultimately depends on your individual preferences, fitness goals, and circumstances. In this blog post, we'll weigh the pros and cons of each to help you decide whether you should lace up your running shoes indoors on a treadmill or embrace the great outdoors.
Feeling like you’re stagnating?
My running consultation services are designed to help you achieve your goals, whether it's improving your form, avoiding injuries, or getting fitter and faster. With tailored advice and tips, you'll be on your way to becoming a better runner in no time.
Book in an initial chat to discuss your running goals and explore how I can help you get there.
