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Here you'll find all our newest articles, blogs, and posts covering everything from expert training tips to the latest gear reviews. We stay on top of all the latest trends and research in the running community to bring you the most up-to-date and useful content possible.

Should I Run on a Treadmill or Outdoors?
Russel . Russel .

Should I Run on a Treadmill or Outdoors?

When it comes to running, one of the first decisions you'll face is whether to run on a treadmill or head outdoors. Both options offer distinct advantages, and the choice ultimately depends on your individual preferences, fitness goals, and circumstances. In this blog post, we'll weigh the pros and cons of each to help you decide whether you should lace up your running shoes indoors on a treadmill or embrace the great outdoors.

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Rachel Burgon London Marathon Tower Bridge

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