Form Analysis & Report

A man running outdoors on a wet track with a grassy field and trees in the background, overcast sky.

Running Form

We all run differently according to our biomechanics, but by making adjustments to our form it’s possible to:

  • Run faster

  • Run further

  • Reduce perceived effort

  • Reduce injuries & niggles

  • Increase enjoyment

A man running on a city sidewalk beside brick buildings.

Form Analysis Session

Book in an hour session in which we will:

  • Discuss your goals & session outcomes

  • Video your current form and highlight potential improvements

  • Cover the theory and biomechanics of running and apply to you

  • Run through and practice targeted drills

  • re-video and reassess, making adjustments where needed

After the session I will send you a PDF report summarising our session, including freeze-frames of your form and resources to guide you in continuous improvement.

The one hour session and personalised report package is £60

MAKE ENQUIRY