Sports Massage Therapy in Stretford
Targeted Massage For Runners
As a qualified Level 3 Sports Massage Therapist and competitive runner, I offer targeted sports massage to treat niggles, improve mobility, and keep you training consistently.
Whether you’re looking to optimise your muscles pre-race, recover quicker from a tough session, or keep on top of things during your training block, I offer different packages to help you perform.
What’s included
Pre-treatment chat and brief movement check to target the right areas
Focused soft-tissue work (calves, hamstrings, quads, glutes, hip flexors, lower back, feet — as needed)
Techniques may include deep tissue, myofascial release, trigger point, and assisted stretching
Clear post-session guidance: what to do, what to avoid, and simple mobility drills
Notes for your next visit so we can track progress
What’s not included
Diagnosis of medical conditions (I’ll refer you appropriately if needed)
Long, generic “full-body” rub-downs — every session is goal-driven and specific
Sport Massage Packages
30 minute sports massage £35
45 minute sports massage £45
60 minute sports massage £60